Week #2 Issues

Well I skipped 2 days at the gym... was not feeling that great - weak and tired... I slept for 21 hrs yesterday! Not sure if it's stress or depressed... I usually in the past when i take a break I end up not doing it... not this time! I WILL BE THERE TONIGHT DANG IT!

Week #2

Well... let's just say the weekend is something that I need more discipline! Awful! Gained all the weight I lost last week back... You know this is one of the things that burst my bubble - need to seriously work on some self control! I'm still doing 17 miles in 45min on the bike... a bit intimidated at the gym to use anything else - wish I wasn't alone doing this! Suck it up Ang!

My Thought of the Day...

If you are kind, people may accuse you of being selfish.
Be kind anyways.

If you are successful, you will win some false friends and some true enemies.
Succeed anyways.

If you are honest and frank , people may cheat you.
Be Honest and frank anyways.

What you spend years building, someone could destroy overnight.
Build Anyways.

If you find serenity and happiness, they may be jealous.
Be happy anyway.

The Good you do today, people will often forget tomorrow.
Do Good anyways.

People are often unreasonable, illogical and self-centered.
Forgive them anyways.

Give the world the best you have and it may never be enough.
Give the World the best you've got anyways.

You see in the final analysis is about your own character.
It was never be about them anyways...

~ Mother Teresa ~

Week #1 Journey Starts

I actually started at the gym 03/21/11 weighing 240lbs... Let me tell you! Wow this is one of the hardest things I have ever done - which it really shouldn't be! You'd think if i could stop using drugs and smoking that this would be a piece of cake! So as of 03/22/11 I checked in at 237lbs... My short term goal is to loose 50lbs by May 31, 2011 - 70 days from now... long term to loose 75lbs and maintain! So wish me luck!