Thursday, April 14, 2011

WHAT AN AMAZING FEELING OF EMPOWERMENT!

Last night was a step up! It was such a good feeling ~ like I can go further! So I jumped on the elliptical machine and put it as high up as possible and just went for it... I did 4.6 miles in 45 min at a steady pace... I didn't want to stop but had to cause of time! Dang-it! 229 Baby!

1 comment:

Anonymous said...

Wow... I love the blog! And it sounds like you're doing great. I love you, dotter, and can't wait to see you next week!